Welcome!

Fitness for One and All

Founded July 12, 2003

Helping people to attain their health, fitness, and performance goals

Over 1,000 webpages, plus hundreds of weightlifting videos, five books, and a free email newsletter, so you're sure to find something of interest!

Director: Gary F. Zeolla


 


If you like what you see on this site,
sign-up for the FREE FitTips for One and All newsletter.


What's New?

Books and eBooks by the Director

Back Issues of FitTips for One and All Newsletter

  General Health and Fitness

  Powerlifting and Strength Training

  Nutrition       Guest Articles

  Dealing with Health Difficulties

  Supplements    Fitness Commentaries

  Text Search       Alphabetical List of Pages

  About FOA and Its Director


Books and eBooks by the Director


Please bookmark this site.

Links to this site are greatly appreciated!

E-mail box Contact Information  E-mail box
Privacy Policy

Quality Fitness-Related Merchants and Products


Also by Gary F. Zeolla:

Amazon Author Page (#ad)

Zeolla.org is the personal website for Gary F. Zeolla.
Author of Christian, fitness, and politics books, websites, and newsletters.

Darkness to Light website and Darkness to Light newsletter.
Explaining and Defending the Christian Faith
Christian Theology, Apologetics, Cults, Ethics, Bible Versions, and much more.

Biblical and Constitutional Politics website.
Political articles and commentary from a conservative Christian and politically conservative perspective

Covid Fearmongering and Lies website
Coronavirus Fearmongering on the Left, Covid-19 Lies on the Right:
A Layman's View of What the Authorities Got Correct and Incorrect about SARS-CoV-2


Disclaimer: The material presented on this Web site is intended for educational purposes only. The director, Gary F. Zeolla,  is not offering medical or legal advice. Accuracy of information is attempted but not guaranteed. Before undertaking any medical treatments or diet, exercise, or health improvement programs, consult your doctor. The director is in no way responsible or liable for any bodily harm, physical, mental, or emotional, that results from following any of the advice on this Web site.

www.Zeolla.org/Fitness/