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Rotator Cuff
Injury 2.0: Part Four is a new page.
It starts with a
patriotic picture of me with my sling. It then has a “Sling and Rehab Updates”
section. My rehab is going slowly but as planned.
8/1/22
Vol. XX, No. 4 is the latest issue of the free FitTips for One and All newsletter.
Eat This for
That; Don’t Eat This to Avoid That: Part Two is a
new article. The media is fond of touting lists of foods or a specific food to
improve a particular health situation or of claiming certain foods shouldn’t be
eaten to avoid developing a certain health problem.
8/1/22
“Bruise,
Rehab and Complaint Letter Updates” is
a new update to
Rotator Cuff
Injury 2.0: Part Three. I still have a bruise on my arm from my surgery, but
my rehab is going as planned, and I got a response to my complaint letter to the
hospital.
7/28/22
Three
new updates have been added to
Rotator Cuff
Injury 2.0: Part Three.
I sent a complaint letter to the hospital concerning aspects of my recent
surgery I was not happy about. I overview my miserable weeks before and
post-surgery, and I had several questions for the surgeon at my first post-op
appointment.
7/23/22
Rotator Cuff
Injury 2.0: Part Three
is a new page. It
discusses my “Rotator Cuff Surgery 2.0,” along with the rough week I had
pre-surgery and rough weekend post-surgery.
7/18/22
After much ado,
I am finally scheduled for
surgery on my right shoulder to fix a rotator cuff tear and other problems in
the shoulder on Friday, July 15, 2022. Prayers are appreciated that the surgery
and my recovery afterward all go well. For further details, see the latest
update:
Surgery Scheduled for July 15.
7/9/22
Two new
updates to
Rotator Cuff Injury 2.0: Part Two: “Final Powerlifts Workouts Pre-Surgery,
Again” and “Left Adductor Injury.” As I am waiting for approval for my surgery,
my training had been going well, until I injured my left adductor (inner thigh)
muscle. It is all so frustrating, as I explain the updates.
7/7/22
“Letter
to Insurance Company” is the first item on the new page
Rotator Cuff
Injury 2.0: Part Two. My right shoulder surgery was denied by my insurance
company, but I was told I could appeal that decision. This lengthy letter is my
appeal.
6/25/22
Vol. XX, No. 3 is the latest issue of the free FitTips for One and All newsletter.
Eat This for That; Don’t
Eat This to Avoid That: Part One is a new article. The media is fond of
touting lists of foods or a specific food to improve a particular health
situation or of claiming certain foods shouldn’t be eaten to avoid developing a
certain health problem.
6/2/22
Rotator Cuff
Injury 2.0: Part One is a new article.
I had rotator cuff surgery
on my left shoulder last year, on August 20, 2021. This year, I will be having
at the same surgery on my right shoulder. The surgery is scheduled for June 3,
2022.
5/17/22
Vol. XX, No. 2 is the latest issue of the free FitTips for One and All newsletter.
One Million Covid Deaths in the USA (Well Almost, and It Could be Worse) is
a new article. Along
with updating other Covid issues, this article predicts Covid lies on the right
could give the midterms to Democrats.
4/4/22
Post-MRI Surgeon Appointment is the final update to Rotator Cuff Injury: Part Five. I was correct that the MRI showed there were no retears, and I was given the clearance to gradually begin to train harder and heavier. For that I am very thankful.
After almost a year, my
Rotator Cuff Injury Story
is now complete. I thank the LORD for enabling me to endure this ordeal and for
it having a good ending, despite many problems and setbacks along the way. For
the full story start to finish, click the preceding link.
3/1/22
Newly posted items are listed on this page for three to four months.
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