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Rotator Cuff Injury 2.0: Part One is a new article. After my rotator cuff surgery on my left shoulder last year, I could be looking at the same surgery on my right shoulder this year.
5/17/22


Vol. XX, No. 2 is the latest issue of the free FitTips for One and All newsletter.

One Million Covid Deaths in the USA (Well Almost, and It Could be Worse) is a new article. Along with updating other Covid issues, this article predicts Covid lies on the right could give the midterms to Democrats.
4/4/22


Post-MRI Surgeon Appointment is the final update to Rotator Cuff Injury: Part Five. I was correct that the MRI showed there were no retears, and I was given the clearance to gradually begin to train harder and heavier. For that I am very thankful.

After almost a year, my Rotator Cuff Injury Story is now complete. I thank the LORD for enabling me to endure this ordeal and for it having a good ending, despite many problems and setbacks along the way. For the full story start to finish, click the preceding link.
3/1/22


Second MRI Results is the latest update to Rotator Cuff Injury: Part Five. As best as I understand it, the results sound good, and I don’t think I will need another surgery. But I will have to wait for my follow-up visit with the surgeon next week to know for sure.
2/26/22


Rotator Cuff Injury: Part Five is a new page. It begins with my latest update, “Second MRI and Possible Second Surgery.” It’s been six months since my surgery, so I should be at the point where I can “resume normal activities.” But instead, I am either looking at a second surgery or a lifetime of pain and restricted activities. Follow the preceding link for further details.
2/12/22


Vol. XX, No. 1 is the latest issue of the free FitTips for One and All newsletter.

Pain Medications and Ointments/ Cortisone Shots: My Experiences and Side Effects is a new article.
2/1/22


Newly posted items are listed on this page for three to four months.

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