Rotator Cuff Injury: Part Two has the first updates added to it.
7/24/21

Rotator Cuff Injury: Part One is a new article.
6/26/21

The Privacy Policy has been updated.
6/20/21

The autobiography on my personal website has been updated. It also has new pictures and a new section at the end on “My Daily, Weekly, and Monthly Schedule” which explains my health situation and what my life is like in general. See My Life Story.

Me and My Books is another new page on my personal website.

Me and My Powerlifting Trophies: 2003-2021 is a new page on this website.
6/1/21

Vol. XIX, No. 1 is the latest issue of the free FitTips for One and All newsletter.

Why I Decided to Get Vaccinated (Refuting Covid Anti-Vaxxers) is a new four part article on the Coronavirus section of my politics website.
5/20/21

Newly posted items are listed on this page for three to four months.

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