Due to adding SSL security to my websites, the videos I’ve been posting no longer work. Consequently, I will no longer be positing my workout videos. But I will continue to post my workout logs, sans the videos.
5/19/19.

New URLs 

Two of my four websites have new URLs. I made this change so as to consolidate all of my websites under my Zeolla.org domain and to make it easier (and cheaper) to add SSL security to my sites.  Below are all four of my websites, with their URLs, and a short description of each. 

Zeolla.org

Personal Website of Gary F. Zeolla  

www.Zeolla.org

Author of Christian, fitness, and politics books, websites, and newsletters

B.S. in Nutrition Science; Denver Seminary Attendee

All-time open (all ages) Top 20 ranked and masters (50-59 age) record breaking powerlifter

“the Lord stood by me and gave me strength” (2Tim 4:17).

My Christian Website

Darkness to Light Christian Ministry

www.Zeolla.org/Christian

“Explaining and Defending the Christian Faith”

Christian Theology, Apologetics, Cults, Ethics, Bible Versions, and much more

My Fitness Website

Fitness for One and All

www.Zeolla.org/Fitness

“Helping people to attain their health, fitness, and performance goals”

My Politics Website

Biblical and Constitutional Politics

www.Zeolla.org/Politics

“Political news and commentary from a conservative Christian and politically conservative perspective”

4/29/19

The following pages on my fitness and personal websites have been updated with details from my most recent #powerlifting contest:

Summary of Powerlifting Contests, USA Rankings, and Records

My Powerlifting Accomplishments
4/8/19

IPA Pennsylvania State Powerlifting Championships - 2019 - Pictures and Videos  is a new page.
4/7/19

Me and My Birthday Gifts - 2019 is a new page.
4/3/19

What is a Processed Food? is a new article.
4/1/19

The following are new pages:

2in2x2 Trinity Powerlifting Training Strategy: Modified Overview and Workouts Summaries

2in2x2 Trinity Powerlifting Training Strategy: 2019 Trinity #1, Stage One
3/30/19

The following are new pages:

IPA Pennsylvania State Powerlifting Championships - 2019

Contest Problems/ Hotel Review (MCS, Barking Dogs, and Fibromyalgia)
3/20/19

Two Stage Trinity Powerlifting Training Plan: Part Two is a new article.
2/12/19

2018-19 Trinity Powerlifting Training Plan: Rotations III and IV of IV is a new page. It will record the rest of my workouts leading up to my next contest, IPA PA States, March 16, 2019 in York, PA.
2/3/19

I just got a new computer. Today, I will be backing up my current PC on an external hard drive, unplugging it, then plugging in and setting up the new PC. That will take at least a week, and I will be offline for that time.
1/11/19

Supporting this Website is a new page.
1/5/19

Newly posted items are listed on this page for three to four months.

Text Search     Alphabetical List of Pages

Contact Information     Fitness for One and All Home Page

About FOA and Its Director

Books and eBooks by the Director