Rotator Cuff Injury: Part Three has a new update added to it.
8/11/21 (20 years, and it still brings tears to my eyes to think about that tragic day)

Rotator Cuff Injury: Part Three is a new page.
8/23/21

Rotator Cuff Injury: Part Two has a reproduction of my MRI report added to the end.

Imaginary Contest 2 Report and Future Plans is a new page.
8/19/21

Rotator Cuff Injury is a new section on the Dealing with Health Difficulties subweb.

Rotator Cuff Injury: Part Two has the several new updates added to it.
8/13/21

Vol. XIX, No. 3 is the latest issue of the free FitTips for One and All newsletter.

Supplements to Reduce the Risk of Covid-19: Part Two: Commentary is a new article.
8/5/21
 

Vol. XIX, No. 2 is the latest issue of the free FitTips for One and All newsletter.

Supplements to Reduce the Risk of Covid-19: Part One: The Research is a new article.
7/30/21
 

Rotator Cuff Injury: Part Two has the first updates added to it.
7/24/21

Rotator Cuff Injury: Part One is a new article.
6/26/21

The Privacy Policy has been updated.
6/20/21

The autobiography on my personal website has been updated. It also has new pictures and a new section at the end on “My Daily, Weekly, and Monthly Schedule” which explains my health situation and what my life is like in general. See My Life Story.

Me and My Books is another new page on my personal website.

Me and My Powerlifting Trophies: 2003-2021 is a new page on this website.
6/1/21

Vol. XIX, No. 1 is the latest issue of the free FitTips for One and All newsletter.

Why I Decided to Get Vaccinated (Refuting Covid Anti-Vaxxers) is a new four part article on the Coronavirus section of my politics website.
5/20/21

Newly posted items are listed on this page for three to four months.

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